Important information

This site uses cookies to store information on your computer. By continuing to use our site, you consent to Steel Media's privacy policy.

Steel Media websites use two types of cookie: (1) those that enable the site to function and perform as required; and (2) analytical cookies which anonymously track visitors only while using the site. If you are not happy with this use of these cookies please review our Privacy Policy to learn how they can be disabled. By disabling cookies some features of the site will not work.

Mindful Eating

Mindful Eating
Download on the AppStore Click here to request a review of this app

  • App Store Info


Mindful Eating is a mind – body approach to weight loss, and developing a healthier more satisfying relationship with food.

The Mindful Eating food diary is a fast, fun, and easy way to use the basics of the mindful method. This is not about counting calories or dieting, it is about counting experiences; making each experience with food deeper and more meaningful. This app is a daily journal that will help give you control of mind over matter. This is a very simple yet powerful tool for rapid weight loss and a way to quickly form healthy habits that can last a lifetime.

What's New in Version 1.8

Cleaned up some bugs and added support for iPhone 5.


Screenshot 1 of 4 Screenshot 2 of 4 Screenshot 3 of 4 Screenshot 4 of 4