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Mindful Eating


Mindful Eating
Download on the AppStore Click here to request a review of this app

  • App Store Info

Description

Mindful Eating is a mind – body approach to weight loss, and developing a healthier more satisfying relationship with food.

The Mindful Eating food diary is a fast, fun, and easy way to use the basics of the mindful method. This is not about counting calories or dieting, it is about counting experiences; making each experience with food deeper and more meaningful. This app is a daily journal that will help give you control of mind over matter. This is a very simple yet powerful tool for rapid weight loss and a way to quickly form healthy habits that can last a lifetime.

What's New in Version 1.8

Cleaned up some bugs and added support for iPhone 5.

Screenshots

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