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Office Yoga - Fitness AT Work

Office Yoga - Fitness AT Work
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  • App Store Info


Long daily work hours or sitting on chair in front of desk in college class room makes muscles to tighten up. A few quick stretching workout or yoga exercises will help you stay in good fitness and weight control.

Office Workouts consists of traditional Yoga and modern Psychotherapy inputs. Poses are classified on various body parts and illustrated with figures and pictures, description. Review each stretch pose with its traditional name, description and possible benefits. Office Workouts is your own Personal Yoga and Stretches instructor.

Goal of this application is to provide complete all round training to help you avoid pains of long work hours and increase your productivity and relaxation.

Supported Languages

Arabic - العربية, Chinese - 中国, Dutch - Nederlands, English,French - français, German - Deutsch, Greek - Ελληνική, Hebrew - עברית, Indonesian - Indonesia, Italian - italiano,Japanese - 日本の, korean - 한국어, Polish - Polskie, portugese - português, Russian - русский, Spanish - Español,Swdeish - Swdeish, Thai - ไทย, Ukranian Український-

Classification of specific body part stretching exercises and yoga:

Must do exercises for every one.

Neck exercises

Back pain and strain reliever

Wrist And Hand workouts

Hips And Legs to relax during long sitting hours

Feet And Ankle exercises

Shoulder movements on desk

Eyes to relax during work

Face (Lips Cheeks Forehead Nose Mouth)

Arm And Elbow to relive strain

Welcome to the world of improved lifestyle skills of key yoga with work. Little conscious efforts will bring in good physical and mental health.

Application is recommended for every men & women and boys & girls, keep power of fitness in your pocket. For help and comments contact us by sending an email at [email protected]

If you like this app, compliment artist by giving sincere reviews.

What's New in Version 2.3

Support for iPhone 6 and iPhone 6+
iPad, iPad Air, iPad Air 2, iPad Mini, iPadMini2 and Mini3


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