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Office Yoga - Fitness AT Work


Office Yoga - Fitness AT Work
Download on the AppStore Click here to request a review of this app

  • App Store Info

Description

Long daily work hours in an organization at project job work or sitting on chair in front of desk in college class room makes muscles tighten up. A few quick stretching workout or yoga exercises will help you stay in good fitness and weight control.

Office Workouts consists of traditional Yoga and modern Psychotherapy inputs. Poses are classified on various body parts and illustrated with figures and pictures, description. Review each stretch pose with its traditional name, description and possible benefits. Office Workouts is your own personal Yoga and stretches instructor. Goal of this application is to provide complete all round training to help avoid pains of long work hours and increase your productivity and relaxation.

PRO Version includes:

Move to SD Card feature:

Supported Languages

English
Arabic
Chinese
Japanese
Korean
Russian
Portuguese
Indonesian
French
German
Thai
Spanish
Dutch
Italian
Greek
Hebrew
Polish
Swedish
Ukrainian

View a brief video demo of application on

YouTube http://www.youtube.com/watch?v=37GMgqfr5Ts&feature=youtu.be

Particular parts of the body get over stressed on extended work hours and a regular stretching program will help relax muscles and prevent health problems. Regularly practice it during leisure time in at work place for swift exercise sessions. Following classification of specific body part stretching exercises ( asana pose or postures ) will help you relieve stress at workplace:

Must

Neck

Back

Wrist And Hand

Hips And Legs

Feet And Ankle

Shoulder

Eyes

Face ( Lips Cheeks Forehead Nose Mouth)

Arm And Elbow

Little conscious efforts will bring in good physical and mental health. Welcome to the world of improved lifestyle skills of key yoga with entertainment. Application is recommended for every men & women and boys & girls, keep power of fitness in your pocket. For help and comments contact us by sending an email at support@dawnsuntech.com

If you like this app, compliment artist by giving sincere reviews.

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What's New in Version 2.1

- Minor UI issue fixes for iPhone 5
- Fixed localized language specific issues

Screenshots

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