[necessary] life to know life common sense
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Description
Provide about diet should avoid life kind of common sense, let you more healthy.Life common sense: grease food to eat less, because take 5-7 hours to digest, and make in the blood concentration to intestines and stomach, easy to sleep.
After five o 'clock in the afternoon, meal eat less, because after five o 'clock need not be so much energy.
10 ate will be happy food: deep sea fish, banana, grapefruit, whole wheat bread, spinach, garlic, pumpkins, low fat milk, chicken, cherry.
What's New in Version 7.2
This app has been updated by Apple to use the latest Apple signing certificate.Fix some bugs.