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This little book is designed to help us to manage our state and enjoy our life.
A simple guide to understanding how we may self sabotage our happiness and focus on the wrong priorities, it ultimately teaches us how to stay on track and manage the days when things go wrong and gain maximum benefit from things that go right.
We may gain a fresh insight to the real purpose of our life as we learn how to live without fear and stress and focus on helping others to experience a little joy.
Full of practical tips, easy meditations and exercises it is an ideal companion on our way to or from whatever we do.
Easy to comprehend and of enduring value when practiced.


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