Get in Shape: effective diets & workouts
- Publisher: ARAWELLA CORPORATION
- Genre: Health & Fitness
- Released: 20 Jul, 2011
- Size: 17.1 MB
- Price: FREE!
- App Store Info
Description★★★ Pre-designed "diet and workout" plans so you can achieve your goals quickly!
★★★ Detailed day-by-day diet and workout plans: just follow the instructions and you'll get the results you want!
★★★ Achieve your boldest aims: lose or gain weight, cleanse and rejuvenate your body, feel better, and prevent illness.
★★★ Live Support: expert advice directly in the app!
• Weight gain
• Beach body
• Healthy diet
65 EFFECTIVE DIETS
• 65 diets that work get you results and don’t starve you!
• Diets of various lengths: from 2 to 28 days!
• Over 30 ready-made gym workouts for men and women with PHOTO, AUDIO, and VIDEO guides for every exercise!
• Over 100 activities in the database!
• You can include any activity in the plan, from running to household chores: it's your choice how you want to burn calories!
GET IN SHAPE MAGAZINE:
• Articles and smart tips on nutrition, health, and fitness!
• The app can be used as a calorie counter without choosing and following a specific plan!
• An extensive food database: over 400,000 items and the option to add your own dishes!
DETAILED STATS & ADVICE
• Detailed charts and stats on all parameters: body, food, and activities.
• Everyday advice: the app analyzes your progress and gives important recommendations for improvements!
• Automatic BMI calculator
• Shopping list: your grocery list for your diet!
• Live Support: expert support and answers to your questions straight in the app.
• Automatic synchronization between iPhone/iPod/iPad.