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KetoDiet Basic


KetoDiet Basic
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  • App Store Info

Description

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The ketogenic diet is high in fat, adequate in protein and low in carbohydrates. Most people follow the diet in order to lose weight. However, weight loss is just one of the many benefits that include improved cholesterol levels, lowering risk of stroke, heart disease and diabetes, treating of cancer, epilepsy and more.

Main highlights:
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RECIPES:
All KetoDiet recipes are easy to follow and are accompanied by amazing photos and detailed descriptions for each step. Most of the recipes are Paleo-friendly or include Paleo-friendly suggestions.

All recipes contain:

- No grains
- No sugar
- No white potatoes
- No legumes (peanut-free options)
- No additives
- No unhealthy oils
- No artificial sweeteners
- Dairy-free options
- Reduced carb options

KetoDiet includes 70 low-carb recipes. Additional (optional) recipe packages can also be purchased separately.

KetoDiet recipe facts:
- The average net carbs content of KetoDiet meals is 5-8g per serving
- They include suggestions and nutritional facts
- Optional ingredients offer more choice and help you save carbs
- Serving size adjustment

KetoDiet GUIDE:
Ketogenic diet explained thoroughly - it's perfect even for complete beginners! Discover the science behind the ketogenic diet, find out what it is, why it works best, what to eat and much more all backed up by scientific references.

FREE MEALS AND ARTICLES:
Continuous updates from our online Blog, including FREE recipes & informative articles.

More features:
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* KetoDiet includes a shopping basket to help you manage your shopping. No need to take your iPad with you, you can print out your shopping list directly from the app!

* Quickly switch between metric, US or imperial units

Will KetoDiet work for me?
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Unlike other diets, KetoDiet is focused on eating REAL, natural food. The aim is to achieve a metabolic state known as ketosis, where your body uses fat for fuel and you naturally lose weight. Based on studies, the ketogenic diet has been found to perform best with real long-term weight loss and health benefits. We provide a complete overview of the diet including scientific references and several sources of information.

What's New in Version 4.0

* KetoDiet blog integration
All blog posts from KetoDietApp.com/Blog are now available to view within the application.

* Several recipe adjustments
Including new fabulous photos and improvements in the Meals section.

Screenshots

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