Important information

This site uses cookies to store information on your computer. By continuing to use our site, you consent to Steel Media's privacy policy.

Steel Media websites use two types of cookie: (1) those that enable the site to function and perform as required; and (2) analytical cookies which anonymously track visitors only while using the site. If you are not happy with this use of these cookies please review our Privacy Policy to learn how they can be disabled. By disabling cookies some features of the site will not work.

Couch to 10k Workout HD

Couch to 10k Workout HD
Download on the AppStore Click here to request a review of this app

  • App Store Info


You're never beaten until you admit it. All you've got to say is that 'I think that if I keep working at this and want it badly enough I can have it'. Despite the way it feels, losing weight isn't a mysterious process. It's a simple matter of burning more calories than you eat.

Couch to 5k

Couch to 10 k

If it were really that simple, none of us would have a weight problem, would we? Weight loss can be such a struggle that we start thinking we have to do something drastic to see results like pills, diets or those weird fitness gadgets that promise instant success. The true secret to weight loss is, 'make small changes each and every day and you'll slowly but surely lose those extra pounds'. The key is to forget about instant results and settle in for the long run.

Mobile media city provides you an easy way out. We want our users not to worry about their workout plans and their diet maintenance. So what we have for you is detailed, easy to understand information on weight loss without any type of pill or supplement, or without using some ''fitness magazine'' diet. Sounds impossible? Seems like we're selling you a product? Well, we are not! We provide you with an application which has all the instructions, work out timings and the best customer support. It even includes features of e-mailing it to a friend or a family member for support.

You don't drown by falling in the water. You drown by staying there. So, stop waiting and wishing to lose weight. You must begin to think of yourself as becoming the person you want to be. When we here providing you with the best approachable workout program with all the instructions, what are you waiting for?

For further information visit the link below:


Screenshot 1 of 4 Screenshot 2 of 4 Screenshot 3 of 4 Screenshot 4 of 4