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Habits and Health

Habits and Health
Download on the AppStore Click here to request a review of this app

  • App Store Info


Habits and Health - Organizer for Goals, Tasks and Health Tracking

Good habits actively influence our ability to create a healthy lifestyle. Our lives are filled with responsibilities from home, work, society, and school; unmanaged, these can make our health sub-standard.
Habits and Health’s scientific plans and regular reminders will help you build habits that lead to a healthy lifestyle. You can create your own daily plans, organize your time, and enrich your life.

Habits and Health = Habit Coach + Daily Planner + Health Trainer

☺Why choose Habits and Health?
★ Easy to use
★ Sets up goals and tasks
★ Includes six habit-building plans
★ Clearly lists daily schedule
★ Keeps off poor health with regular notifications and habit building
★ Allows custom icons or ringtones for your goals
★ Allows you to set up your own notes and habits
★ Serves as a pocket memo-book and personal assistant
★ Lets you enjoy the benefits of a personal plan

★★★ 6 categories are already set up★★★
★ Daily Water Intake
★ Eye Protection
★ Walking and Exercise
★ Exercises for Neck, Shoulders, and Waist
★ Regular Sleep
★ Quitting Smoking

Habits and Health ➤ Intuitive ➤ Insightful ➤ Effective

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