Low GI, Low Calorie Counter - Healthy Hight Metabolism Diet for Fast Weight Loss without Run
- App Store Info
DescriptionProfessional low GI, low calorie and high metabolism food counter for iPhone and iPad. It provides customized low GI and low calorie foods based on your goal and current personal status. With largest foods' GI and calorie value, user can easily search and review his food. The app separates all foods into 3 collections for different purposes: healthy maintain, weight loss, and fast weight loss. It is also easy to save food into favorite collection for future review.
■ Macworld's Editor's Pick for Lifestyle Apps
■ PC Magazine
■ Consumer Reports
■ the NY Times
■ Wall Street Journal
■ USA Today
■ Family Circle
■ Marie Claire
■ the Today Show
■ and more..
■ "Incredibly simple."
■ "This app literally saved my life."
■ "I can’t believe this app is free! I would have paid for this.”
■ “This is the best GI and calorie counter I’ve tried ever.”
■ “largest food database! NEVER had a missing food.”
■ “easy to use!"
■ "This is the best app on my phone. I use it every day."
■ “The first diet tool that has ever worked for me! I’ve lost 30 pounds!"
What is GI?
The GI (glycaemic index) is a measure of how the foods you eat affect blood sugar levels. By eating foods that have a low GI count your body will maintain an equilibrium and you will never feel hungry or low in energy. A clearly written introduction explaining how the GI works is followed by a host of delicious recipes in chapters such as start the day and food for friends.
You've tried everything—low fat, high protein—but the pounds won't budge. One possibility: You're eating all the wrong foods. We explore the science (and stunning results) of a low-glycemic diet.