Important information

This site uses cookies to store information on your computer. By continuing to use our site, you consent to Steel Media's privacy policy.

Steel Media websites use two types of cookie: (1) those that enable the site to function and perform as required; and (2) analytical cookies which anonymously track visitors only while using the site. If you are not happy with this use of these cookies please review our Privacy Policy to learn how they can be disabled. By disabling cookies some features of the site will not work.

Sports Speed & Quickness Training

Sports Speed & Quickness Training
Download on the AppStore Click here to request a review of this app

  • App Store Info


Use this app if you want to become faster and more athletic.

This is the best sports training app on the planet! This app utilizes plyometric, speed, flexibility and strength-training programs along with other footwork workouts that will help you dominate your sport. Some of the top athletes in the world use this app to train and dominate their competition.

This app will help you with the following sports:
•Field Hockey
•Martial Arts
•And many more sports!

Programs included are:
• Elite Sports Speed & Footwork
• Agility Ladder
• Dynamic Warm Up
• Jump Rope Workout Training
• Freak Athlete Speed, Explosive
• Plyometric Athletic Training
• Vertical Jump Training – Learn to Dunk
• Reaction Drills

Introducing Fit Social - Get motivation, tips and share photos with the Fitivity community!

Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.

Workout smart using Fitivity.

What's New in Version 3.2.1

Introducing Fit Social - Get motivation, tips and share photos with the Fitivity community!

-Social Features (post in topics, upload photos, share tips, etc.)
-Facebook & Google Login
-New training programs
-Various bug fixes
-Faster launch loading time


Screenshot 1 of 5 Screenshot 2 of 5 Screenshot 3 of 5 Screenshot 4 of 5 Screenshot 5 of 5