Couch To 5K - Run, Jog, Walk 4+

Run, Jog, Walk and Get Fit

2nd Mouse Ventures Inc

Designed for iPad

    • 2.4 • 16 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

*****Got 10000 hits in one week*****

No more hectic workout & diet plans, just get your hands on couch to 5k workout to transform you from couch potato to marathon runner.

Couch to 5K guides you with audio trainer so you know when to walk and when to run, without having to keep track of time and intervals. At the same time, you can listen to your own music. The app keeps track of your progress, starting you off on the next day's plan each time you reopen the app after completing a workout. Start session with a five-minute warmup walk or jog.

After completion of a workout you can see the calories burnt during the workout and you can share the details with your friends and family using amazing sharing feature. Sessions will give you information about your workout history along with necessary details. This app is easy to use without reading any instructions, just download and start losing weight today. Settings menu is full of options to choose from making your workout much easier and detailed.

Features:

*** 9-week program for running beginners
*** Each workout is 30 to 40 minutes long (including warm-up and cool-down)
*** Automatic or manual transitions between walk/jog
*** Beep/ Audio Assistant played after each jog/walk
*** Gives you complete detail about your workout session
*** View and edit completed workout
*** Listen to your own music via a customized playlist
*** Share with friends and family

Please give us your valuable feedback for improvements in the application.

What’s New

Version 7.1

Amazing Design
Easy to follow Coaching Instructions for 5K Plan.
Apple Music & Spotify music Integration.
Gives you calories burnt and distance during and after each workout.
share your workout with Friends and Social Media.
Works with & without Internet.
Works Perfectly even you put phone in pocket during workout.
Apple Watch integration coming Soon.

Ratings and Reviews

2.4 out of 5
16 Ratings

16 Ratings

Sunny-melt ,

Timers wrong

I’m in week 3 and the 3 min run/walk only times for 1.5 minutes
Like most on here I had the old free app and it worked fine Hope my timer mishaps don’t continue in the coming weeks

Jennafoil ,

Ok app

I had the old Couch to 5K. It worked just fine. It’s now updated to a fancier app, with more options of vArious fitness things, coach, voice, etc. But, the workouts remain the same. More $. And it makes you register. I tried to use with a treadmill, like I used to with the old app, and it did not sense that I was moving. I tried to find a setting to adjust but could not. So, I will no longer be using this app. Which is too bad, I liked the old one.

Sunra666 ,

Bug?

Did not allow to delete and restart the session

App Privacy

The developer, 2nd Mouse Ventures Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Location
  • Contact Info
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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