Daily Reflection

Daily Reflection
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Daily Reflection can have a tremendous impact on our lives.

If we dedicate a few minutes each day to answer some important questions, we can improve our mental health, focus, mood and reduce stress.

Daily Reflection is designed with a minimal interface to maintain your focus on the thing that matters: you!

Listen to calming nature sounds (or silence) while you reflect on your life. Simply set a daily reminder in Settings and you're good to go!

- Get a daily notification to remind you to self-reflect
- Listen to the calming rain forest, a bright meadow, a rainy night and more to keep you calm and focused
- Choose from 5 relaxing themes


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