Low FODMAP diet foods for IBS 4+

Personal Food Map for IBS Diet

Leonid Grebenyuk

    • 4.5 • 242 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Are you tired of suffering from the symptoms of Irritable Bowel Syndrome (IBS)? The FODMAP diet is a proven method for reducing or eliminating these symptoms, and our app makes it easy to follow!

Developed by Australian researchers in 2005, the FODMAP diet involves removing certain carbohydrates from your diet over a specific period of time. But everyone's body is different, which is why our app offers a personalized analysis of your diet.

While it's not free, our app is much cheaper than a visit to a nutritionist. With our easy-to-use interface, you can systematically record what you eat and the symptoms you experience after eating. By keeping track of your meals, you can identify which foods trigger your symptoms and avoid them in the future.

With the integration of Open AI into our app, we've taken it to the next level of intelligence. It's now easier than ever to whip up delicious recipes. Simply select your desired ingredients, choose the role of AI, and voila! Prepare to be amazed by the mouthwatering recipes that await you. Get ready to unleash the power of AI and elevate your culinary experience like never before!

And for your convenience, our app can even use HealthKit to log your symptoms automatically. Rest assured, it will ask for your permission first.

Our app was developed in collaboration with Dietary Specialist Sarah Munn, so you can trust that it's based on the latest research and expertise. Download it now and take control of your IBS symptoms with the FODMAP diet!

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Before you begin to use this diet, I highly recommend consulting your doctor. Any action based on the contents found in this app is taken at the sole discretion and sole liability of the person using the app.
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Terms of use: https://sites.google.com/view/lowfodmap-terms-and-conditions

What’s New

Version 5.5.4

Bug Fixes: Our team has been on a bug-hunting mission, addressing issues that might have been causing disruptions in your app usage.

Your feedback is invaluable, and we're committed to continually improving your app journey.

Ratings and Reviews

4.5 out of 5
242 Ratings

242 Ratings

hemhna ,

Life saver

I am a college student, and selecting specific foods has been really difficult for me. But with this I can knockout my grocery list in a minute.

Developer Response ,

Thank you very much for your review. Such kind reviewers are really motivating me to improve the app!
Regards,
Leonid

whistler's granny ,

Difficult to use.

This was difficult to use for anything other than a FODMAP food list. The Diary feature would not save my selections. The date for that feature was off by about 2 months but I was not able to update it to the current date. You have to purchase the Analysis function and although the cost is nominal, if it does not function any better than the diary feature, I’m not sure I would bother. Great ideas in theory but IMHO, needs work.

Developer Response ,

I regret that you couldn't save your Diary. This bug was fixed in version 1.1.
If you still have some problems let me know.
Regards,
Leonid

PhelineCat ,

Add notes on symptoms?

I used and love Cara, made tremendous progress but have been stalked, abused and had my partner's ex engage in domestic violence against me for 6 months. (DV- we had been friends) My conclusions were wiped from memory and I feel like I need a different choice while this is happening. This Fodmap looks like a decent choice, although fairly minimalist

Developer Response ,

Thank you for the review! You can add notes to Symptoms and Diary records in version 1.5!

Regards,
Leonid

App Privacy

The developer, Leonid Grebenyuk, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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