Fit IQ: Improve Your Knowledge. Perfect Your Score
- Publisher: Haize Fitness
- Genre: Health & Fitness
- Released: 15 Oct, 2013
- Size: 9.0 MB
- Price: FREE!
- App Store Info
Description
Improve your knowledge by unlocking each topic, perfect your score on the game, view strengths vs. weaknesses, compete with family and friends.Learn the truth about weight-management and how your body really works when it comes to proper nutrition and exercise.
Topics include:
- Calories
- Cardio
- Carbohydrates
- Strength Training
- Protein
- Flexibility
- Fats
- Portion Size
- Hydration
- Vitamins and Minerals
Designed and approved by real fitness professionals.