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Take Care of Your Mind

Take Care of Your Mind
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Take Care of Your Mind

- Work/Life Balance
Work/Life Balance Tips
Benefits of Work Life Balance
Mental Illness in the Workplace
Quick Facts
Information for Employers and Managers
The Business Case for Work/Life Balance
Making a Difference in Your Organization
Work/Life Balance Links and Resources

- Take care of your mind
Meaning of Mental Health
Benefits of Good Mental Health
Get physical
Eat right
Take control of stress
Mental Health Meter
Mental Fitness Tips

- Stress
- Emotional Wellness

Note : The information contained in this application is strictly for educational purposes. Therefore, if you wish to apply ideas contained in this application, you are taking full responsibility for your actions. we are in no event be held liable to any party for any direct, indirect, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of this material, which is provided ìas isî, and without warranties.


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