Description

Use this app to count, track, chart and control your monounsaturated, polyunsaturated, saturated and total fat intake for heart and brain health and a lower risk of heart attack, stroke, depression, schizophrenia, ADHD and dementia. A low-carb "healthy" fat diet can aid weight loss and help prevent and control type 2 diabetes. 
Additional app features at-a-glance descending order lists of saturated, monounsaturated, polyunsaturated and total fat content of >300 common foods in g and total fat content in MADI (Adult Maximum Acceptable Daily Intake) /100g to help you plan healthy fat-containing meals; and really useful hyperlinks to essential nutritional and healthy food information with ≈200 photos. 
No internet connection, registration, personal details or additional payments required.
The interface is easy, quick, and intuitive to navigate, colour-coded, searchable, and zoomable using the pinch screen function.

What's New in Version 1.20

Improved on-screen instructions to improve usability and add branded and own foods to the app