Description

Which foods contain the most iron? How can I add more iron to my diet? Which Vitamin C heavy foods are the best for iron absorption? These questions along with all your other questions will be answered in Iron Rich Foods app. Browse through food categories to find the best foods in each category to maximize the quantity of iron in your diet. Use the search function to find a particular item or type in "excellent", "good", or "low" to find the best or least helpful foods for an iron rich diet. Browse through tips in order to maximize your iron intake. Use the handy checklist while grocery shopping or for dinner ideas. This app has it all to help you feel more energetic and to help you increase your iron levels!