The Relaxed Midwife -A Meditation Aid to Pause, Rest and Recharge
- Publisher: Alan Quinn
- Genre: Lifestyle
- Released: 21 Oct, 2014
- Size: 39.0 MB
- Price: $2.99
- App Store Info
Description
Designed specifically for practising Midwives, the Relaxed Midwife app is an audio guide designed to help you pace yourself through a working week.Our shifts can be so unpredictable and challenging that you and your body will appreciate the opportunity to wind down for a short moment, to pause, rest and recharge.
You will feel rested as a result, and scientific research has shown that regular practice will reduce stress and anxiety and increase well-being.
We learn how to manage fatigue and benefit working relationships through a regular commitment to relaxation.