Description

Quitting smoking isn't easy, especially if you're trying to do it by yourself. No one seems to understand that every cigarette you DON'T smoke is grounds for a parade or at the very least, an "atta girl" or "atta boy" with a pat on the back. That's where Atta comes in!

Whether you're quitting cold turkey or weaning yourself off, Atta is like quitting with a friend - one that holds you accountable, helps you identify your smoking patterns, gives you daily encouragement, and takes pride in each day you put between you and your last cigarette.

Atta's set up and tracking is easy:

1. SIMPLY CREATE A PROFILE: Add a photo of you or your motivation to quit, your name, age, how many cigarettes you smoke on average per day, the cost per pack, and the age you started smoking.

2. NO JUDGMENT FROM ATTA IF YOU FALTER: Each time you have a cigarette, tap the "+" on the home screen and let Atta calculate the trends to help you pinpoint the cues that make you crave a cigarette.

More Atta Features:

* IT'S ABOUT YOU. Remember who you're doing this for - you or a loved one - by adding a photo to your profile.

* TRAVEL THE SMOKE-FREE ROAD. Feel great about the progress you're making by seeing the money you save every day.

* BREATHE THE FRESH AIR. Take pride in each day you've gone without smoking by adding to your Recovery Days.

* STAY MOTIVATED. Receive notifications for added motivation to stay on track and remind you how much you're saving.

* GET REINFORCEMENT. Track your smoke-free personal stats, such as the total days smoke-free, how much you smoked today, smoked since you got Atta, how many years you smoked, and even the potential life lost.

* KNOW THE SMOKING COSTS. Review your smoke-free financial stats, such as the amount you saved and spent, the cost per cigarette, and how much you have spent on cigarettes in your lifetime.

* KNOW THE FACTS. Feeling that craving? Browse through the smoking-health facts for added reminders to stay quit.

* BE PROUD OF YOURSELF! Celebrate your progress by unlocking achievements and understand how every smoke-free day recovers your health.

* BREAK BAD HABITS. When you can't see the pattern perpetuating your habit, the harder it is to break. Use the Stats to track your smoking stats.

* REACH OUT FOR SUPPORT. Get additional tools, resources, and information to help you stay smoke free for a lifetime!

You don't have to quit alone. Atta is here to help, so when you announce to your friends and family that you finally kicked the habit, they'll be saying "atta girl" or "atta boy!"

What's New in Version 2.1

Updated for iOS 8 compatibility.

Find out more on Facebook @AttaApps and Twitter @StayQuit