Description

Now you can Pump Your Chest Up at home in just 10 minutes a day without any equipment, weights or large bills at gym.

With the Push-Up and Plank app you can now achieve this goal. You will be motivated to get stronger and will have fun doing so. The app is your personal trainer and helps you build strength.

FEATURES:
- HD video exercises with instructions;
- Many virtual trainers level - choose the one you like;
- One Level with a sport science training plan;
- Count of completed push-ups via proximity sensor;
- Automatic countdown timer for your break between sets
- Voice Coach;
- Personal records and statistics;
- Leaderboard for personal records and overall repetitions;
- Upload of activities to the runtastic fitness site;

What's New in Version 1.1

1.Fix bugs under IOS7;