Description

From the lab that created the famous 20/20 Diet For Life, 20 Day Fit, Water Tracker, Massage Pillow, Bed Time Sleep Fan...

VICTO IDEAS Health & Fitness Lab
(Top 3 Health & Fitness in the US and top 100 in many countries)
Tap on "more by this developer" -> you will see a lot of amazing things!!!


Your own personal trainer. Train wherever you are, whenever you want.
Lose weight, look better, feel healthier and more confident with this FREE app.

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Features:
* 11 Beginner Leg Exercises Free (Video & Text Instruction)
* Change The Number Of Repetitions
* Change The Workout And Rest Time
* Create Your Own Custom Routine
* Randomize The Whole Exercises
* Active Calories Burned Throughout The Workout (Healthkit Integration)
* Free Unlimited Reminders To Do The Workout In The Right Time
* Simple Chart To Track Your Progress
* Taking Photo For The Hard-Training Day
* Use The App Offline Too.
* Play Music Along The Way From Your Favorite iPod Playlist or From Other Apps
* Run In Background
* 11 Advanced Leg Exercises With Higher Intensity (Video & Text Instruction)

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HOW TO USE THIS APP!
1: Open the Leg Workout
2: Click on the exercise to see the video + instruction
3: Click on Settings for (Music on, Cycle, Workout Time, Routine, Random, Healthkit)
4: Click on Play -> The app will navigate you through the exercises
5: (Optional) Click on Chart -> Select a day -> take a photo

Try it now – The only thing you can lose is your weight.


About us: VICTO IDEAS is a research lab, specializes in health & fitness technologies. We are the lab that created the famous Massage Pillow, Bedtime Sleep Fan, 7 Minute Workout Plus, Water Tracker, 20 Day Fit, 20/20 Diet For Life... (You may want to have a look at our apps -> tap on more by this developer/Thang Nguyen -> it will navigate to all the available apps)

We created technologies to help more and more people improving their health & life experience.

What's New in Version 3.0

Hello, Thank you for using Daily Leg Workout and choosing Victo IdeaS Heatlh & Fitness Lab
We update
+ Background Mode
+ Improve Stability and Performance
+ Fix some minor issues

Thank you all for being patient and supportive
We do our best to make things better