Partner Training Drills: Highly Effective Ways To Elevate Your Game Now! - With Jordan Lawley - Full Court Basketball Training Instruction
- Publisher: MobiXIP, LLC
- Genre: Sports
- Released: 18 Sep, 2013
- Size: 245.2 MB
- Price: $2.99
- App Store Info
Description
California-based trainer Jordan Lawley is one of the rising stars in skill development, and this APP gives a great indication why.Utilizing the maxim of '2 is better than 1', Lawley demonstrates a dozen drills that utilize a partner - whether it be with a teammate, a coach, a friend, a trainer or a parent.
These drills are designed to provide maximum skill improvement in a short period of gym time by utilizing cones, a resistance band and a fitness ball. Whether it be shooting, ball-handling, quickness or athleticism, these are effective drills that will elevate your game Now!
Chapters Include:
Dynamic Stretching
Quick Fire Dribbling Drill
Handcuff Drill
Jab Game With Resistance Band Drill
Lateral Quick Feet Drill With Resistance band
Back Pedal Catch & Score Drill
Continuous High Screen Drill
Two Ball Pass & Go Drill
Shooting Through The Foul Drill
Features:
On-court player demonstrations
Multiple camera angles
Instructional graphics
Approx. 60 Minutes