Description

Need a little more calm in your life? You’ve come to the right app! Stop Anxiety Now Lite is a friendly app that offers a range of self-help methods for people who are serious about learning to manage their anxiety. This amazing app can help you meditate, sleep, relax and much more. Established methods of self-help have been combined with high standards of usability to provide an engaging, flexible, and practical resource.

What's New in Version 1.0

This app has been updated by Apple to display the Apple Watch app icon.