One Rep Max - 1RM Calculator
- Publisher: App Ktchn Ltd
- Genre: Health & Fitness
- Released: 4 Apr, 2018
- Size: 13.0 MB
- Price: FREE!
- App Store Info
Description
Calculate your One Rep Max from 2-12 max effort performed reps.Features:
- Quickly & easily calculate your One Rep Max
- Save calculations to track progress
- View your 1RM percentages e.g. "70% one rep max"
- Log multiple exercise types (Deadlift, benchpress, front squat etc.)
- Create & add your own exercise types
- View max weight history by exercise type
- View charts showing your strength gains over time
- Select a custom date when adding entries
- Choose Imperial or Metric units
What's New in Version 1.05
This app has been updated by Apple to display the Apple Watch app icon.Added ability to reorder & delete exercise types