Team Goals
- Publisher: 7peaks Global ApS
- Genre: Health & Fitness
- Released: 22 May, 2018
- Size: 16.7 MB
- Price: FREE!
- App Store Info
Description
Happier. Healthier. Balanced. TOGETHEROver four weeks, the Team GB challenge platform provides insights, tips, and tools in an accessible way – with the aim of engaging and inspiring you to become your best self.Our methodology is centered around the concept of being a balanced individual who has optimised themselves across the key ‘life skills’ themes of exercise, nutrition, and mental wellness.
This challenge is designed for everyone, it’s not a ‘fitness’ or ‘diet’ app – it’s a motivational team-based challenge that helps individuals take stock of their current lifestyle habits and provides inspiration and education to support them to set and achieve better health and wellbeing goals.