Description

Revamp Your Cardiovascular Training with Aerobic

Unlock peak performance and sustained health with Aerobic, your ultimate companion for Zone 2 training. Elevate your fitness journey as you delve into the most effective method for building cardiovascular capacity.

**Key Features:**

1. **Zone 2 Training Mastery:**
Zone 2 training isn't just a workout; it's a science. Aerobic empowers you to monitor your weekly minutes in Zone 2, providing a comprehensive view of your training progress. Elevate your game and achieve optimal results for both performance and health.

2. **Beyond Heart Rate Metrics:**
We go beyond the numbers. Aerobic doesn't just tally minutes within your designated heart rate Zone 2; it intelligently analyzes your heart rate to identify steady effort intervals. Uncover the nuances of your training with our advanced algorithms, detecting leading sections where your heart rate is climbing, but hasn't yet reached the Zone 2 range.

3. **HealthKit Integration:**
Seamlessly integrate Aerobic with your Health app for a holistic view of your workouts. Effortlessly sync your training data to keep your health profile up-to-date and gain valuable insights into your overall well-being.

**Requirements:**
- A device capable of monitoring heart rate, such as an Apple Watch.
- Sync your workouts with Apple Health for a complete health analysis.

Elevate your training experience with Aerobic—where science meets performance. Download now and embark on a journey to a healthier, fitter you.

What's New in Version 1.1.5

Improved zone 2 detection algorithm.